Services
I offer coaching and Somatic Experiencing®-informed sessions for those moving through quiet thresholds, moments in life where something is shifting, softening, or asking to be seen more clearly.
These sessions are a space to slow down and listen inwardly, with the support of gentle, attuned presence.
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Whether you are navigating transition, prolonged stress, or an inner pull toward greater alignment, this work offers a place to land and begin again.
What You Can Expect
Sessions are 50 minutes and shaped by your pace, your needs, and your inner rhythm.
Rather than focusing on goals or outcomes, we work together to create space for what is already unfolding, often beneath the surface of language.
Somatic practices are woven in to help regulate and clear the nervous system of held stress or trauma, allowing space for your voice, clarity, and deeper self to come forward.
You are never rushed.
You are never pushed.
We meet what arises with respect, curiosity, and care.
Who This Work Is For
This work is for those in times of change, when the familiar begins to fade and the soul invites a different way of being.
You may find resonance here if you are:

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standing at a crossroads or sensing change on the horizon

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weary from giving, caring, or holding more than your share

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sensing the early stirrings of a deeper truth or calling, yet unsure how to meet it

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longing to return to the rhythm of your body, the sound of your own voice, and the steadiness of your ground

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attuned to the unseen, drawn to inner life, and curious about the mystery beneath the surface
There’s no need to have it all figured out, or even to name what you’re seeking.
What matters is the willingness to pause, to listen, and to begin from where you are.
You are welcome here, even if all you carry is a quiet ache.
If you feel a pull toward this work, you’re welcome to reach out.
Booking & Fees
Sessions are offered as 50-minute one-on-one meetings, held primarily online and, when available, in person.
Each session is a space to slow down, listen inward, and allow what wants to unfold.
A sliding scale is available to help make this work accessible and spacious.
If financial circumstances feel tender, we can find a rhythm that honors both your needs and the work itself.
To inquire about working together, please use the form below.
This space is for gentle beginnings.